“The main idea in life is not to be the richest person in the cemetery”.
In this week’s newsletter I take a different angle – sharing insights , innovation and inspiration from the other side of what I do – helping people to bounce back when they find themselves with ‘their back to the wall’’ – grappling with what I refer to in LIFE AND HEALTH as :
THE BIG FIVE EMOTIONAL KILLERS
Here they are: RESENTMENT; GUILT; HATE; CRITICISM & FUTILITY.
They destruct.
We are all human emotional beings, and when we get it humanly wrong in the emotional realm of life, things can go unwittingly and habitually wrong.
Over two decades I have researched ‘’the common denominators ‘’of people who suddenly find themselves up against it – with the cold realisation that money cannot buy back their health.
Steve Jobs was a tragic case in point.
The saying goes:
No Health. No Wealth.
Here are key insights from hundreds of case studies undertaken to date on wellness – and illness.
I trust they will help to keep YOU on the road of Health and Happiness.
It’s vital to avoid these BIG FIVE KILLERS – at all cost.
If held long term they WILL destruct your health and your life.
Long term held RESENTMENT( bitter indignation) sends the human cell formation process into festering disarray .This is Cancer.
Long term held SELF GUILT closes down one’s motor neurons. This is Motor Neuron Dis-ease (MND)
Long term held HATE constricts the flow of the heart. This is Heart Attack.
Long term held CRITICISM clogs up the human body. This is Fibromyalgia, Arthritis, Rheumatism and many more of the clogging diseases.
Long term held FUTILITY diminishes the meaning of life. This is Addiction & Depression.
One of the greatest cancer champions – who conquered prostate cancer – shared the following wisdom on the toxic emotion called resentment:
Resentment is like drinking poison – and then hoping it will kill your enemies : Nelson Mandela.
Don’t do it!
The genius of modern medical science has come a long way in the physical and chemical realms of life and health, but we still have so much to learn about the emotional realm – the most powerful realm – the human one.
Avoid the BIG FIVE EMOTIONAL KILLERS.
Fill your life with the BIG FIVE EMOTIONAL HEALERS – namely :
UNCONDITIONAL LOVE, GRATITUDE, ACCEPTANCE, FORGIVENESS & JOY.
The good news is that these potent positive emotions are far more powerful than the negative ones.
They are the ones which create a balanced perspective in your life.
A balanced life is the KEY to a healthy and happy life.
Now you know………..
Go Great
Rob
If you would like a free copy of my eBook, which is crammed full of more insights on cancer (for both men and woman) :
What every woman should know about breast cancer: How to conquer and prevent breast cancer:
CLICK HERE
Your feedback is always appreciated.
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PERSONAL BRANDING:POWER UP YOUR BRAND.POWER UP YOUR LIFE. How to achieve your greatest potential in life
If you do not empower yourself, someone or something will overpower you : Dr John de Martini
Rob Opie is a Brand Strategist, Entrepreneur, Inspirational Speaker, Author and Performance Coach.
He helps both teams and individuals to achieve their greatest potential in life.
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